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Feed the body well, nourish the soul, heal the Earth, build community, make peace, wreak joy

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All posts tagged: vegan diet

Bottle of milk with glass

Need milk? Maybe not

Published by Kathryn Grace

Got milk? You might not need it, according to this UC Davis writer.

February 17, 2016

Nutrition, food science and all that jazz / Vegan

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Come on in. Sit a spell. Have a cup of tea. I'm YayYay, and in my kitchen, good stuff happens.

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Soil, water, air, health, education, relationships, people, economies, climate, planet--what we eat, where we get it, how we prepare it affects every thing and everyone.

Start with food.

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GMO- and CAFO-free Zone

All my recipes use organic ingredients and mostly fresh, whole foods.

Here at Chez Grace, when we occasionally cook with meat, and whenever we cook with dairy or eggs, we use organic, grass-fed and free-range.

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L Kathryn Grace All text and images on this site, unless otherwise noted, are my own. All rights reserved. Should you wish to quote me at length or to use any of my photographs, please contact me.

Feed the body well, nourish the soul, heal the Earth, build community, make peace, wreak joy

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