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Feed the body well, nourish the soul, heal the Earth, build community, make peace, wreak joy

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All posts filed under: Water

Fresh, clean water feeds the Earth as nourishes our bodies as surely as fresh, clean food

The original "love jar" plus 3 new water and rice jars

Love and 4 jars of rice and water: Experiment #3

Published by Kathryn Grace

This experiment gives me hope that loving gratitude can indeed change our lives, and perhaps our world.

April 3, 2017

Comments 13

"Love jar," "idiot jar" and ignored jar midway through the February experiment of sending love and gratitude thoughts to all three

Namaste and the three jars of rice and water: Experiment #2

Published by Kathryn Grace

The goal: To learn whether kind thoughts would cleanse the rice and water in the two yukky jars

March 17, 2017

Comments 21

Coffee klatch / Food science / Kitchen Fun / Water

Rice and water experiment on the 29th day

30 days of love, hate and indifference: Rice and water experiment #1

Published by Kathryn Grace

See those three jars? They’re part of an experiment the eight-year-old and I began on January 1 …

February 2, 2017

Comments 63

Coffee klatch / Food science / Water

Welcome!

Come on in. Sit a spell. Have a cup of tea. I'm YayYay (Kathryn to the grownups), and in my kitchen, good stuff happens.

Food.
Fun.
Shopping locally.
Cooking together with fresh, whole, organic ingredients.
Living mindfully.
Laughing a lot.
Forgiving ourselves and each other.
Giggling every chance we get.
Giving gratitude each and every day.
Taking action now and then—more now than then.

That’s what I’m aiming for.

Start with food

What we eat, where and how it’s grown, how we get it, how we prepare it, and who we share it with affects every thing and every one: Soil, water, air, climate, planet; health, relationships, education, workers, social justice.

Start with food.

Letters to the Grandkids

Darlings, this section is especially for you. Start with this letter, You can find all the letters especially for you here, starting with the most recent.

GMO- and CAFO-free Zone

All my recipes use organic ingredients and mostly fresh, whole foods. Here at Chez Grace, when we occasionally cook with meat, and whenever we cook with dairy or eggs, we use organic, pasture-raised, grass-fed and free-range. I rely on the researchers and their scorecards at Cornucopia for up-to-date brand/farm resources.

A few of the bloggers I’m reading today

Join me in visioning a peaceful world

The Village of Ordinary, a work of hope

Follow me on social media

For impassioned, mouthy, irreverent, and as often as I manage it, compassionate commentary, follow me on social media. I’m going for alchemy, in myself and in society at large: Working with other souls to foster a switch worldwide from fear, hate and anger to safety, love and peace. Whatever your views, may you be blessed.

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